Ace Physiotherapy and Sports in Singapore
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+65 81535374 -
ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
Opening Hours
Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
Psoriatic Arthritis
What is psoriatic arthritis?
Psoriatic arthritis is a condition that causes inflammation in certain joints and often affects people with psoriasis. Psoriasis is a skin condition characterised by red, flaky patches on the scalp, elbows, back, and hands. While the exact cause of psoriatic arthritis is not fully understood, it may be influenced by genetic factors or follow a serious infection.
Remaining as active as possible during a flare-up is important, and physiotherapy can be highly effective in managing your symptoms. At acephysiosports.com, our specialist physiotherapists have extensive experience in creating personalised programmes tailored to help control and manage your condition. Do you want me to also create a list of common symptoms of psoriatic arthritis next?
What are the symptoms of psoriatic arthritis?
Psoriatic arthritis can cause a variety of symptoms, which may appear at different times. Understanding your condition is important for effective management. A key part of your physiotherapy programme at acephysiosports.com is education—your physiotherapist will help you recognise the different signs and symptoms.
- Joint pain and stiffness – often affecting fingers, toes, knees, and elbows.
- Swelling – in the joints or fingers/toes (sometimes called “sausage digits”).
- Redness and warmth – around affected joints due to inflammation.
- Reduced range of motion – difficulty moving affected joints fully.
- Fatigue – feeling unusually tired or low in energy.
- Skin and nail changes – worsening of psoriasis, pitted nails, or nail discoloration.
- Morning stiffness – symptoms often worse after periods of inactivity.
How is psoriatic arthritis diagnosed?
There is no single test that can confirm a diagnosis of psoriatic arthritis. Diagnosis is usually based on professional assessment and the identification of key symptoms. The specialist physiotherapists at acephysiosports.com can work with you to help manage your symptoms and support your return to hobbies, sports, and daily activities.
- Physical examination – assessing joint tenderness, swelling, and range of motion.
- Blood tests – to check for markers of inflammation (e.g., ESR, CRP) and rule out other conditions.
- Imaging tests – such as X-rays, MRI, or ultrasound to detect joint damage or inflammation.
- Skin and nail assessment – evaluating the presence and severity of psoriasis.
- Family and medical history – to identify genetic or environmental risk factors.
How will physiotherapy help with psoriatic arthritis?
Physiotherapy is an effective way to reduce symptoms and help manage psoriatic arthritis. It can support your recovery in several ways. At acephysiosports.com, our experienced physiotherapists will design a personalised programme tailored to your specific needs and goals.
- Pain relief – using gentle techniques and exercises to reduce discomfort.
- Improved joint mobility – maintaining and enhancing flexibility in affected joints.
- Muscle strengthening – supporting muscles around inflamed joints to improve function.
- Posture and movement training – correcting alignment and movement patterns to reduce joint strain.
- Energy and fatigue management – pacing activities and balancing rest with exercise.
- Return to daily activities and hobbies – gradually restoring independence and functional ability.
- Education and self-management – teaching strategies to manage flare-ups and prevent further discomfort.
What physiotherapy will be used for psoriatic arthritis?
There are several physiotherapy options available to treat psoriatic arthritis. The choice of treatment is made collaboratively between you and your physiotherapist at acephysiosports.com, taking into account the severity of your symptoms. Your personalised physiotherapy programme may be adapted over time to match your current condition and maximise the success of your treatment.
- Range of motion exercises – to maintain and improve joint flexibility.
- Strengthening exercises – to support muscles around affected joints.
- Manual therapy – hands-on techniques to reduce stiffness and improve mobility.
- Posture and movement training – correcting alignment and movement patterns to reduce strain.
- Low-impact aerobic exercises – such as swimming or cycling to maintain fitness without stressing joints.
- Hydrotherapy – gentle exercises in water to reduce joint load while improving mobility.
- Education and self-management – guidance on activity pacing, flare-up management, and safe exercise routines.
Summary
Psoriatic arthritis is a condition that causes inflammation in certain joints, particularly those in the spine, fingers, and toes. It is often associated with psoriasis, a skin condition that causes red, flaky patches. While there is currently no cure for psoriatic arthritis, symptoms can be effectively managed, and physiotherapy is a successful way to achieve this. At acephysiosports.com, our specialist physiotherapists have extensive experience in treating psoriatic arthritis and can create a personalised programme to help you stay healthy and active. To book an appointment, call us today on +65 81535374 or schedule your session online.
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Sat: 8am - 4pm
Sun: On Appointment Basis
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