Ace Physiotherapy and Sports in Singapore
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Chat With Us
+65 81535374 -
ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
Opening Hours
Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
Headaches
Headaches are a common condition characterised by pain in the head, neck, or upper shoulders. Depending on the underlying cause, headaches can range from mild discomfort to severe, debilitating pain. Physiotherapists can offer effective treatment options for several types of headaches. Some of the most common types include:
Migraine
Tension headache
Hormone headache
Cluster headache
What causes a Headache?
Headaches can arise from a variety of causes, often differing based on the specific type of headache. Common causes may include:
Posture
Straining eyes
Lack of sleep
Hormones and oral contraceptives
Abnormalities in neck musculature
Cervical arthritis
Stress
Lifestyle (food, drink, alcohol, medications)
Over exertion
Physiotherapy can help manage or alleviate certain causes of headaches through targeted treatments.
How can Physiotherapy help?
Headaches caused by musculoskeletal issues can often be relieved with physiotherapy. The experienced team at Acephysiosports.com can assist through treatments such as:
Investigating lifestyle triggers
Assessing the shoulder and neck region for abnormalities
Treating cervical arthritis
Pacing activities advice
What types of Physiotherapy treatments can be expected for headaches?
Depending on the findings from your initial assessment, your Physiotherapist may suggest one or more of the following treatments:
Massage
Mobilisations (neck)
Stretching exercises
Strengthening exercises
Ergonomic assessment and advice
Electrotherapy (LIPUS, PSWD, Interferential, TENS
Self-management strategies
Summary
Headaches can affect a person’s ability to function at their normal capacity due to the symptoms. Some of the causes can be treated by an experienced Physiotherapist from Acephysiosports.com. For an expert opinion, please contact us or call +65 81535374 to arrange an appointment.
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We are open...
Our clinics are open:
Mon - Fri: 8am - 8pm
Sat: 8am - 4pm
Sun: On Appointment Basis
Find your nearest clinic
Acephysio Sports have clinics located throughout the Singapore.
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