Ace Physiotherapy and Sports in Singapore
-
Chat With Us
+65 81535374 -
ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
Opening Hours
Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
Ruptured Quadricep
What is a ruptured quadricep?
The quadriceps is a large muscle group located at the front of the thigh, made up of four muscles: the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. A ruptured quadriceps refers to a complete tear in any one of these muscles. Physiotherapy is an effective treatment for a ruptured quadriceps.
How does a ruptured quadricep happen?
A ruptured quadriceps most commonly occurs during sporting activities that involve powerful contractions of this muscle group. Movements such as jumping, sprinting, and kicking place significant strain on all four muscles, increasing the risk of a quadriceps rupture.
What are the symptoms of a ruptured quadricep?
A ‘tearing’ sensation and intense pain are the most common symptoms experienced with a ruptured quadriceps. Over the first 24–48 hours, you may also notice extensive bruising where the muscle fibers have been damaged. Other symptoms include:
- Swelling and tenderness over the front of the thigh
- Weakness or inability to straighten the knee
- A noticeable gap or defect in the muscle
- Difficulty walking or bearing weight on the affected leg
What should I do if I have a ruptured quadricep?
It is important to apply ice to the injured area within the first 24–48 hours to help reduce swelling and pain. Elevating your leg can also assist in minimizing swelling. You should arrange an initial assessment with a physiotherapist as soon as possible, as early intervention can support a faster return to your sport or daily activities.
Physiotherapy treatment for a ruptured quadricep.
There are a number of physiotherapy options to treat a ruptured quadricep. Your treatment will be tailored to your specific injury and personal goals. Your physiotherapist will work closely with you to create the most appropriate treatment program. Physiotherapy may include:
- Exercise Programmes
- Hydrotherapy
- Soft Tissue Treatment
- Massage
What shouldn’t I do if I have a ruptured quadricep?
You should avoid any activities that increase blood flow to the injured quadricep during the first 48 hours. Increasing blood flow too early can delay healing and worsen pain. Such activities include massage, hot showers or baths, applying heat rubs, and consuming excessive alcohol.
Could there be any long-term effects from a ruptured quadricep?
The majority of ruptured quadriceps injuries can be treated conservatively (without surgery). However, if the tear is extensive, surgery may be necessary. It is important to start a physiotherapy programme soon after your operation to ensure the best possible recovery.
To arrange an appointment, please call +65 81535374 or visit acephysiosports.com.
Get treated today!
We have immediate appointments available today. Contact us to make an appointment.
Find out more »
We are open...
Our clinics are open:
Mon - Fri: 8am - 8pm
Sat: 8am - 4pm
Sun: On Appointment Basis
Find your nearest clinic
Acephysio Sports have clinics located throughout the Singapore.
Find out more »
