Ace Physiotherapy and Sports in Singapore
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+65 81535374 -
ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
Opening Hours
Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
Referred Pain
What is referred pain in the upper arm?
Referred pain refers to the sensation of pain that is experienced in a different location from the actual source of the problem. In the case of referred pain in the upper arm, the discomfort is felt in the upper arm, but the underlying cause originates elsewhere—commonly in the neck, shoulder, or upper back. Physiotherapy is an effective treatment approach for identifying the source of referred pain and managing the symptoms through targeted interventions.
What can cause referred pain in the upper arm?
Referred pain in the upper arm can originate from various structures in the neck and shoulder, including joints, muscles, nerves, and other soft tissues.
What are the symptoms of referred pain in the upper arm?
There are different symptoms associated with referred pain in the upper arm. Potential symptoms may include:
- A dull, aching sensation rather than sharp pain
- Pain that worsens with neck or shoulder movement
- Discomfort that radiates down the arm without direct arm injury
- Intermittent pain or discomfort that comes and goes
- A feeling of heaviness or fatigue in the arm
- Reduced range of motion in the neck or shoulder
- Pain that is not relieved by resting the arm
What should I do if I have referred pain in my upper arm?
Referred pain can be complex and may indicate an underlying issue in the neck or shoulder. If you're experiencing unexplained upper arm pain, it's important to consult a physiotherapist promptly for accurate diagnosis and effective management.
What shouldn’t I do if I have referred pain in my upper arm?
Referred pain in the upper arm should not be ignored, as it may indicate an underlying condition. Delaying treatment could lead to increased discomfort and prolonged recovery.
Physiotherapy for referred pain in the upper arm.
Physiotherapy is essential for managing referred pain in the upper arm. Your physiotherapist will start by identifying where your pain is coming from and what’s causing it. They’ll then estimate how long it should take to heal and create a treatment plan tailored to you. This usually involves changing how you move or train, using treatments like massage or gentle stretching, and guiding you through specific exercises to build strength. These steps help you return to your normal routine safely and reduce the chance of the pain coming back. Other helpful treatments may include:
- Acupuncture
- Postural Realignment
- Ergonomic Assessment
- Soft Tissue Treatment
Can referred pain in the upper arm have any long-term effects?
Yes, if the cause of the pain isn’t treated, referred pain in the upper arm can last a long time and may even get worse.
To arrange an appointment, please call +65 81535374 or visit acephysiosports.com.
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Our clinics are open:
Mon - Fri: 8am - 8pm
Sat: 8am - 4pm
Sun: On Appointment Basis
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