Ace Physiotherapy and Sports in Singapore
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ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
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Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
Stress Fracture of the Neck of Femur
What Is a Stress Fracture of the Neck of the Femur?
The femoral neck is the narrow section of the thighbone that connects the shaft of the femur to the hip joint. A stress fracture in this area refers to a small crack in the bone, often caused by repetitive strain or overuse. Physiotherapy plays an important role in managing this condition by supporting healing, restoring mobility, and preventing further injury.
How Does a Stress Fracture of the Neck of the Femur Occur?
A stress fracture in the neck of the femur occurs when there’s an imbalance between the breakdown of old bone (resorption) and the formation of new bone. During weight-bearing activities like running or prolonged standing, the femoral neck experiences repetitive loading. In response, the bone undergoes natural turnover—removing damaged tissue and replacing it with stronger bone. However, if the stress is too frequent or intense, the body may not produce new bone quickly enough. This leads to areas of weakness that, over time, can develop into a stress fracture if the loading continues without sufficient recovery.
What Are the Symptoms of a Stress Fracture of the Neck of the Femur?
A stress fracture in the femoral neck often begins with a dull, aching pain in the groin that gradually worsens over time. The discomfort may be vague or difficult to pinpoint and can progress to the point where it is felt during walking or even while at rest. Additional symptoms may include:
- pain
- reduced range of movement
- swelling/inflammation
- stiffness
- weakness
What Should I Do If I Suspect a Femoral Neck Stress Fracture?
If you’re experiencing symptoms suggestive of a stress fracture, it’s essential to seek a professional physiotherapy assessment as soon as possible. Early diagnosis and targeted treatment are key to preventing further damage and promoting safe, effective recovery.
Physiotherapy Treatment for a Stress Fracture of the Neck of the Femur
Physiotherapy plays a vital role in the diagnosis, management, and rehabilitation of femoral neck stress fractures. Your physiotherapist will begin with a thorough assessment and may recommend further imaging—such as bone scans, CT, or MRI—to confirm the diagnosis and assess the severity of the fracture. Based on the findings, a personalised treatment plan will be created to support healing and restore mobility. Early treatment may involve the use of crutches to offload the affected hip and anti-inflammatory medication for pain relief. Additional physiotherapy treatments may include:
- Manipulation / Mobilisation
- Fracture Treatment
- Hydrotherapy
- Electrotherapy
What to Avoid with a Femoral Neck Stress Fracture?
If you suspect or have been diagnosed with a stress fracture of the femoral neck, it’s crucial to avoid weight-bearing or high-impact activities that worsen your symptoms. Continued stress on the weakened bone can cause the crack to expand, increasing the risk of a complete fracture and significantly delaying recovery.
Could there be any long-term effects from a stress fracture of the neck of my femur?
When diagnosed early and managed with the appropriate treatment and advice, stress fractures of the femoral neck typically heal without long-term complications. However, if left untreated or if activity is resumed too soon, there is a risk that the small crack could worsen into a complete fracture. Inadequate rehabilitation may also lead to repeated stress injuries when returning to normal daily or sporting activities.
To schedule a physiotherapy assessment for a hip or femur fracture, please contact us at:
📧 Email: office@acephysiosports.com
📞 Call/WhatsApp: +65 81535374
🌐 Website: https://acephysiosports.com/
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- Cam Impingement: The femoral head has an irregular shape, causing it to rub against the hip socket during certain movements.
- Pincer Impingement: The hip socket is unusually deep, leading the femoral head and neck to pinch against its rim.