Ace Physiotherapy and Sports in Singapore
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Chat With Us
+65 81535374 -
ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
Opening Hours
Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
Finger Sprain
What is a Finger Sprain?
A finger sprain occurs when the ligaments within the finger are stretched or torn, usually as a result of excessive force or trauma. This type of injury can happen in various situations, including:
- Jamming the finger during sports or daily activities
- Falling onto an outstretched hand
- Forceful twisting or bending of the finger beyond its normal range
- Direct impact to the finger, such as catching a ball awkwardly
- Gripping or pulling injuries involving resistance or sudden force
These types of injuries can lead to a range of symptoms commonly associated with sprained ligaments in the finger, including:
- Pain at the site of the injury, especially when moving or putting pressure on the finger
- Swelling around the affected joint
- Bruising or discoloration of the skin
- Stiffness and reduced range of motion
- Tenderness when touching the injured area
- A feeling of instability in the finger joint, particularly in more severe sprains
- Difficulty gripping or holding objects
These symptoms can significantly limit the use of the affected finger, often impacting your grip strength and fine motor skills. This can make everyday tasks—such as writing, buttoning clothes, or holding objects—challenging and, in some cases, quite debilitating.
How can Physiotherapy Treat Finger Sprains?
Physiotherapy plays a key role in the rehabilitation of finger sprains. The treatment approach will be tailored based on the findings from your clinical assessment, ensuring it meets the specific needs and severity of your injury. Some common physiotherapy treatments for a finger sprain may include:
- Manual therapy to restore joint mobility and reduce stiffness
- Targeted exercises to improve range of motion, strength, and coordination
- Swelling management techniques such as compression and elevation
- Taping or splinting to support the injured finger during healing
- Cryotherapy (ice therapy) to reduce pain and inflammation
- Ultrasound or laser therapy to promote tissue healing
- Education on activity modification and safe return to daily tasks or sport
Summary
To arrange an appointment, please call +65 81535374 or visit acephysiosports.com.
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Our clinics are open:
Mon - Fri: 8am - 8pm
Sat: 8am - 4pm
Sun: On Appointment Basis
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