Forearm

The forearm is the region between the elbow and the wrist, comprising two long bones—the ulna and the radius. This area houses a complex network of muscles responsible for fine motor control and strength. Forearm muscles play a key role in functional tasks such as grasping, lifting, holding, and cupping objects. They also control wrist movements, enabling flexion (bending the wrist toward the palm) and extension (bending it toward the back of the hand).

The most common forearm injuries treated by physiotherapists at AcePhysioSports.com include:

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