Ace Physiotherapy and Sports in Singapore
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Chat With Us
+65 81535374 -
ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
Opening Hours
Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
Nerve Entrapments Around the Shoulder
What Is a Nerve Entrapment in the Shoulder?
A nerve entrapment in the shoulder occurs when a nerve within the shoulder region becomes compressed or pinched, leading to pain, tingling, or weakness. Physiotherapy is an effective approach to relieve pressure on the nerve, restore shoulder function, and reduce discomfort.
How Does a Nerve Entrapment Around the Shoulder Occur?
Nerve entrapment in the shoulder can happen when adhesions form between a nerve and the surrounding tissues or when the surrounding muscles and connective tissues become excessively tight. This compression can disrupt the normal signals transmitted by the nerve. The suprascapular nerve is the most commonly affected nerve in the shoulder.
What Are the Symptoms of Nerve Entrapment in the Shoulder?
When a shoulder nerve becomes entrapped, it often causes pain, which may radiate to the shoulder blade, arm, neck, or even the chest. A feeling of weakness in the shoulder is also common. Additional symptoms of nerve entrapment may include:
- reduced range of movement
- stiffness
- numbness
- spasm
What Should I Do If I Have a Nerve Entrapment in My Shoulder?
Nerve entrapments in the shoulder typically do not improve on their own unless the underlying cause is addressed. If you suspect a nerve entrapment, it is important to consult a physiotherapist at Ace Physio Sports. In the meantime, avoid activities that aggravate or provoke your pain, as this may worsen the entrapment.
Physiotherapy for Nerve Entrapments in the Shoulder
Physiotherapy plays a crucial role in treating nerve entrapments in the shoulder. Initially, your physiotherapist will identify the cause of the problem and assess its severity. Based on this evaluation, a personalized treatment plan can be developed.
In some cases, surgery may be required to relieve pressure on the nerve. Physiotherapy is important both before and after surgery to improve recovery and restore function. Treatments may include:
- Manipulation / Mobilisation
- Exercise Programmes
- Massage
- Postural Realignment
- Ergonomic Assessment
What Shouldn’t I Do If I Have a Nerve Entrapment in My Shoulder?
If you suspect a nerve entrapment in your shoulder, do not ignore the problem. Delaying assessment or treatment can cause the injury to worsen and prolong your recovery.
Could There Be Any Long-Term Effects from a Nerve Entrapment in My Shoulder?
When properly diagnosed and treated, shoulder nerve entrapments rarely cause long-term complications. Without appropriate management, however, they may lead to persistent shoulder pain, muscle weakness or wasting, and extended time away from sports or physical activities.
To arrange an appointment, please call +65 81535374 or visit acephysiosports.com.
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Our clinics are open:
Mon - Fri: 8am - 8pm
Sat: 8am - 4pm
Sun: On Appointment Basis
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