Ace Physiotherapy and Sports in Singapore
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+65 81535374 -
ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
Opening Hours
Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
Referred Pain
What Is Referred Pain in the Shoulder?
Referred pain occurs when discomfort is felt in one part of the body, but the source of the problem lies elsewhere. In the case of the shoulder, referred pain means experiencing pain in the shoulder even though the underlying cause may originate in another area, such as the neck or upper back. Physiotherapy is an effective way to identify the source and relieve shoulder pain caused by referral.
What Can Cause Referred Pain in the Shoulder?
Referred shoulder pain can originate from various structures in the neck, upper back, or surrounding muscles. Issues such as cervical spine problems, muscle tightness, or nerve irritation can all contribute to pain being felt in the shoulder even when the source lies elsewhere.
What Are the Symptoms of Referred Pain in the Shoulder?
Referred shoulder pain can present with a range of symptoms, which may include dull or sharp pain, stiffness, tingling, or discomfort that worsens with certain movements. These symptoms often make it difficult to pinpoint the exact source of the pain without a thorough assessment.
- pain
- reduced range of movement
- swelling/inflamation
- stiffness
- weakness
- numbness
- spasm
What Should I Do If I Have Referred Pain in My Shoulder?
If you suspect you are experiencing referred pain in your shoulder, it is important to book an assessment with a physiotherapist promptly. Early evaluation can help identify the underlying cause, guide appropriate treatment, and prevent the pain from becoming more persistent or limiting your daily activities.
What Shouldn’t I Do If I Have Referred Pain in My Shoulder?
If you suspect you have referred pain in your shoulder, do not ignore the discomfort hoping it will resolve on its own. Without proper assessment and treatment, the pain may worsen and limit your daily activities.
Physiotherapy for Referred Pain in the Shoulder
Physiotherapy plays a vital role in treating referred shoulder pain. A physiotherapist can identify the exact source of the pain, determine the tissues affected, and assess the extent of any damage. Based on this, they can estimate the expected recovery time and create a personalized treatment plan.
Treatment may include modifying activities, work, or training routines, applying electrotherapy, and using manual techniques such as massage, manipulation, and stretching. A structured program of progressive strengthening exercises helps restore function, prevent reinjury, and reduce the likelihood of the pain returning in the future.
Other treatments for referred pain in the shoulder may include:
- Postural Realignment
- Ergonomic Assessment
- Taping
- Taping
Can Referred Pain in the Shoulder Have Long-Term Effects?
Yes, if the underlying cause of referred shoulder pain is left untreated, the discomfort can persist for extended periods. Timely assessment and physiotherapy are essential to address the root problem, reduce pain, and prevent long-term limitations in shoulder movement or function.
To arrange an appointment, please call +65 81535374 or visit acephysiosports.com.
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Mon - Fri: 8am - 8pm
Sat: 8am - 4pm
Sun: On Appointment Basis
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