Ace Physiotherapy and Sports in Singapore
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Chat With Us
+65 81535374 -
ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
Opening Hours
Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
TMJ Dysfunction
What is TMJ dysfunction?
Temporomandibular joint (TMJ) dysfunction refers to inflammation or irritation of the joint that connects the jaw to the skull. This condition can result in pain, stiffness, and reduced jaw function. As a highly complex joint, the TMJ can be affected by various factors, including injury, muscle tension, or structural issues.
What causes TMJ dysfunction?
Temporomandibular joint (TMJ) dysfunction is often caused by a combination of factors. Common causes can include:
- Teeth grinding or clenching (bruxism)
- Jaw injury or trauma
- Poor posture, especially involving the neck and upper back
- Stress, leading to increased jaw tension
- Arthritis or joint degeneration
- Misalignment of the teeth or jaw
What are the symptoms of TMJ dysfunction?
Symptoms of TMJ Dysfunction Can Include:
- Jaw pain or tenderness
- Clicking, popping, or grinding sounds when opening the mouth
- Difficulty or discomfort while chewing
- Limited jaw movement or locking of the joint
- Earaches or a feeling of fullness in the ears
- Headaches or facial pain
- Neck and shoulder tension
Physiotherapy for TMJ dysfunction
At acephysiosports.com, our skilled physiotherapists have extensive experience in assessing and treating TMJ dysfunction. Physiotherapy can help relieve pain, improve jaw mobility, and restore your ability to carry out daily activities such as eating and speaking. Your physiotherapist will begin with a thorough assessment and develop a personalised treatment plan, which may include:
- Manual therapy to release tension in the jaw and surrounding muscles
- Postural correction and ergonomic advice
- Jaw mobility and strengthening exercises
- Relaxation techniques and stress management
- Ultrasound or other modalities to reduce inflammation
Can TMJ dysfunction cause any long-term effects?
The majority of TMJ issues respond well to physiotherapy. If the problem is linked to a chronic condition like arthritis, some long-term symptoms may remain. Nonetheless, physiotherapy can significantly reduce discomfort and equip you with techniques to manage flare-ups and maintain function in the long term.
To arrange an appointment, please call +65 81535374 or visit acephysiosports.com.
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We are open...
Our clinics are open:
Mon - Fri: 8am - 8pm
Sat: 8am - 4pm
Sun: On Appointment Basis
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Acephysio Sports have clinics located throughout the Singapore.
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