Numbness

Numbness, or anaesthesia, is a condition where there is a loss of sensation or awareness in part of the body. It can result from a variety of underlying issues, ranging from nerve compression to more complex neurological conditions. Physiotherapy can play a role in supporting recovery by addressing the contributing factors and working to restore normal sensation where possible.

Above: A specialist physiotherapist guides sensory re-education exercises to improve reduced sensation and relieve numbness.

What causes Numbness?

Numbness may arise from several factors, ranging from short-term irritation to more persistent underlying conditions. Common causes include:

  • Nerve entrapment (sitting on a foot)
  • Nerve irritation (carpal tunnel syndrome)
  • Neurological conditions (Multiple Sclerosis)
  • Hyperventilation
  • Diabetes
  • Stroke (CVA)

How can Physiotherapy help?

Through detailed assessment and personalised care, physiotherapists can often address the root cause of numbness. Physiotherapy may assist in relieving numbness by:

  • Diagnosing the cause
  • Treating the cause
  • Sensitization therapy techniques
  • Pain management for surrounding areas

Above: Soft tissue massage performed by a physiotherapist to stimulate nerve receptors and enhance sensory awareness in areas affected by numbness.

What types of Physiotherapy treatments are expected for numbness?

The types of treatment provided will depend on the underlying cause of the numbness. Following a detailed assessment, the physiotherapist will determine possible contributing factors and develop an appropriate, individualised treatment plan. Some of the treatments may include:

  • Electrotherapy (PSWD, Interferential, TENS)
  • Normalising sensation
  • Neural dynamic stretches
  • Pain Management
  • Strengthening exercises

Summary

Numbness is commonly caused by a compressed or damaged nerve. The appropriate treatment will depend on the underlying cause of the altered sensation and whether other symptoms, such as muscle weakness, are also present due to disrupted nerve supply. The physiotherapists at acephysiosports.com are qualified and experienced in assessing and treating these symptoms effectively. To book an appointment, please contact us or call +65 81535374.

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