Ace Physiotherapy and Sports in Singapore
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Chat With Us
+65 81535374 -
ACE PHYSIO SPORTS
East gate Building, 46 East Coast Road
#08-03 Singapore 428766 -
Opening Hours
Mon to Fri: 08:00am - 8:00pm -
Opening Hours
Sat: 08:00am - 4:00pm
Sunday (By prior appointment)
Cramps
What is a muscle cramp?
A muscle cramp is an involuntary and sudden contraction of a muscle that can last from a few seconds to several minutes. It often causes intense pain originating from the muscle belly. Muscle cramps are closely related to muscle spasms and typically share similar causes.
What causes a muscle cramp?
There are several reasons why muscles cramp, many of which are similar to the causes of muscle spasms. Common causes include:
Underlying neural disorder
Depletion in sodium
Fatigued muscles
Dehydration
At acephysiosports.com, we regularly treat a wide range of symptoms, including:
How can physiotherapy help with muscle cramps?
Physiotherapy can provide effective strategies to help prevent and manage muscle cramps. The physiotherapists at AcePhysioSports.com are experienced in working with both professional and amateur athletes who suffer from muscle cramps. They offer personalised treatment plans aimed at reducing cramp frequency and improving muscle performance. For expert advice or to book an appointment, please contact us or call +65 81535374.
What Physiotherapy treatments can be expected for muscle cramps?
The physiotherapists at AcePhysioSports.com will create an individualised treatment programme tailored to the client's needs, based on the findings from the initial assessment. Some of the treatment approaches may include:
Lifestyle advice
Training advice
Massage
Stretching exercises
Strengthening exercises
Summary
Muscle cramps can be painful and often occur without a known cause. Acephysiosports.com provides high-quality, professional physiotherapy services tailored to individual needs. For a personalised assessment and treatment plan, please contact us or call +65 81535374 to arrange an appointment.
Get treated today!
We have immediate appointments available today. Contact us to make an appointment.
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We are open...
Our clinics are open:
Mon - Fri: 8am - 8pm
Sat: 8am - 4pm
Sun: On Appointment Basis
Find your nearest clinic
Acephysio Sports have clinics located throughout the Singapore.
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