WORKPLACE HEALTH AND ERGONOMICS

Ace Physiotherapy and Sports in Singapore

Workplace factors such as fatigue, stress, and poor posture have all been linked to back and spine problems. Correct workstation posture, regular breaks, and office-based stretching can help lessen the discomfort that comes with sitting at a desk all day. The ripple effect of this is increased happiness and efficiency in the workplace.

When it comes to occupational health, our clinic is second to none, offering guidance and classes on:

Ergonomic advice with regards to your workstation set up

Manual handling/lifting advice

Education and demonstration of office-based stretches

Postural retraining and advice for sitting and standing

Core strengthening programs

Regular breaks encouraged for good spinal health

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