What We Treat

Muscles, tendons, ligaments, bones, and joints can be affected by a wide range of issues, including injury, strain, sprain, inflammation, degeneration, infection, and autoimmune diseases. Common conditions include arthritis, tendinitis, bursitis, osteoporosis, osteoarthritis, rheumatoid arthritis, and fractures. 

Musculoskeletal physiotherapy is a type of therapy that aims to diagnose, evaluate, and treat musculoskeletal disorders, which affect the bones, muscles, joints, ligaments, and tendons. This therapy helps people get back to sports and an active lifestyle. 

Musculoskeletal physiotherapy is essential for a variety of reasons, including: 

• Pain relief: Physiotherapy can help reduce pain and inflammation in muscles, tendons, ligaments, bones, and joints. 

• Better mobility: Physiotherapy can help improve mobility and range of motion by giving injured or affected areas their normal function back. 
• Injury prevention: Physiotherapy can help keep people from getting hurt again by strengthening and conditioning the musculoskeletal system. 
• Rehabilitation: Physiotherapy is often an important part of the rehabilitation process following surgery or injury. 
• Education and self-management: Physiotherapy can help patients better understand their condition and how to manage their symptoms through exercise and lifestyle changes. 

Overall, musculoskeletal physiotherapy can improve a person’s quality of life by reducing pain, improving function, and promoting long-term health and wellness. 

The Muscoskeletal Physiotherapy Treatment offered by the best physiotherapists at Ace Physio and Sports includes a variety of techniques such as exercises, manual therapy, electrotherapy, and education on lifestyle modifications. The goal of musculoskeletal physiotherapy is to reduce pain, restore function, improve mobility, and prevent future injuries or disabilities. It can be effective for conditions such as back pain, neck pain, sports injuries, arthritis, and post-surgery rehabilitation, among others. 

Ace Physio and Sports Musculoskeletal Physiotherapy Treatment may include: 

• Mobilization and/or manipulation of involved structure of the body 
• Soft tissue works and focused stretching 
• Ergonomic advice 
• Strengthening and endurance training 
• Electrical stimulation and other electro-physical modalities 
• Exercise prescription / functional rehabilitation 
• Whole body posture assessment and training 
• Advise on lifestyle modification 

Injury to the musculoskeletal system is a common result of the demands placed on it by most sports’ requirements for rapid, repeated motion. In the acute phase, our skilled physiotherapists treat patients to minimize inflammation and discomfort, with the ultimate goal of getting them back to their pre-injury level of athletic performance. Our physiotherapists also offer tips on how to stay safe on the job and avoid future injuries. 

Post-operative rehabilitation is essential following the majority of orthopedic surgical operations in order to return the wounded area and the body as a whole to normal mechanics and function. Our comprehensive approach to rehabilitation could change the way joints and muscles work in parts of the body that were not changed by surgery. 

Rehabilitating from surgery requires a multi-pronged approach, with the first stages focusing on relieving pain, reducing swelling, and regaining mobility and strength. In the later stages of rehabilitation, the goal will be to restore the patient’s physical function, get them back to their sport, and help them avoid problems caused by compensating. 

Safe and effective exercise is a key component of post-operative rehabilitation, which aims to promote healing and restore normal function after surgical intervention. We use cutting-edge, evidence-based therapy techniques and work closely with orthopedic specialists to make sure our patients get the most out of their rehabilitation. 

We might also help people who are about to undergo surgery and require guidance on how to best prepare their bodies for the anesthesia and physical demands of the procedure through safe and effective exercise routines. This helps keep muscle mass and get some range of motion back before surgery. 

Having healthy muscles and bones is reflected in having good global posture. And yet, injuries and diseases of the musculoskeletal system are reaching epidemic proportions in both prevalence and incidence. If you want to avoid experiencing pain or injuries, come by our posture scan laboratory, and we’ll help you pinpoint where you’re going wrong. Static and dynamic posture analysis performed by our technology is highly accurate, allowing us to make informed treatment recommendations for our patients. 

Our cardiorespiratory physiotherapy team performs noninvasive, field-based, submaximal exercise assessments to determine your exercise fitness. In addition to providing you with information about your fitness, they also compare your fitness levels to those of your cohort. Based on the results of these evaluations, we create a customized workout plan to help you regain strength and endurance, and hence, quality of life and function. To enhance health and performance, we also provide organized training sessions (both in-person and digitally). 

It might be challenging to travel to a physiotherapy clinic for treatment and rehabilitation for a variety of reasons, including the severity of an injury or the absence of a caregiver or means of transportation. We bring top-notch physical treatment right to your doorstep. Our therapists come prepared with the tools they need to ease their patients’ suffering and get them back on their feet. Our home physiotherapy services aim to help patients regain as much function as possible prior to their injury.   

Due to sedentary lifestyles, poor diets, and stress, the prevalence of chronic diseases like diabetes and hypertension is rising at an alarming rate. In the early stages, many of these diseases are reversible or preventable with a combination of a healthy diet, regular exercise, and other lifestyle changes. In these cases, our physiotherapist creates a special fitness plan just for you. We evaluate each client’s current fitness level using a battery of unique field-exercise tests, after which we formulate a unique plan of action to help them improve. When it comes to managing hypertension and diabetes, our physiotherapists offer guidance and instruction on the appropriate forms and levels of exercise. 

Strokes and other circulatory disorders, as well as spinal cord injuries, can have debilitating effects on bodily function. Neurorehabilitation on a grand scale is necessary for these diseases. At our clinics or in the convenience of your own home, we offer these options. It is the mission of our skilled physical therapists, occupational therapists, and speech therapists to restore your maximum degree of function and independence while enhancing your quality of life.

Workplace factors such as fatigue, stress, and poor posture have all been linked to back and spine problems. Correct workstation posture, regular breaks, and office-based stretching can help lessen the discomfort that comes with sitting at a desk all day. The ripple effect of this is increased happiness and efficiency in the workplace. 

When it comes to occupational health, our clinic is second to none, offering guidance and classes on: 

• Ergonomic advice with regards to your workstation set up 
• Manual handling/lifting advice 

• Education and demonstration of office-based stretches 
• Postural retraining and advice for sitting and standing 
• Core strengthening programs 
• Regular breaks encouraged for good spinal health 

A running analysis and an intensive conditioning program are essential if you are just starting to run or if you have been running for some time but intend to increase your training intensity, frequency, or duration. One’s speed and efficiency will both increase after conducting a running analysis. This will not only lessen the likelihood of experiencing pain or harm, but it will also help prevent such things from happening. Naturally, if you’re already experiencing pain while running, making adjustments to your running form might alter the stress placed on delicate soft tissue structures and alleviate discomfort. 

Runners can come to us for help with any kind of injury, and we treat anything from ankle sprains and calf muscle strains to hamstring tears and knee sprains to lower back discomfort and even midback pain. If you are a leisure or competitive runner who is interested in maximizing your performance and minimizing the risk of injury, we can provide you with a biomechanical running examination. If you visit our running analysis clinic, a physiotherapist will observe and record your running gait on a treadmill using cutting-edge motion analysis software. You will also be tested on your muscular and pliability capacities. We will also talk about what you want to accomplish. 

To help you reach your goals, our best physiotherapist will make you a running program and teach you specific drills, stretches, and strengthening exercises. 

Running technique will be reevaluated in a second 1-hour follow-up session in two to three weeks.