Ace Physiotherapy and Sports in Singapore
Muscle strains and ligament sprains
Tendonitis and overuse injuries
Stress fractures
Dislocations and joint instability
Post-surgical rehabilitation (ACL reconstruction, rotator cuff repair, etc.)
Our specialists conduct a thorough evaluation to identify the root cause of your injury, to develop a customized treatment plan.
We use evidence-based methods such as manual therapy, dry needling, electrotherapy, and ice/heat therapy to reduce pain and inflammation.
A structured rehabilitation program focuses on strengthening weakened muscles, improving flexibility, and enhancing joint stability to prevent future injuries.
We design tailored exercise programs to mimic real-game movements, ensuring a seamless transition back to training and competition.
Beyond recovery, we emphasize injury prevention by addressing movement inefficiencies, improving biomechanics, and optimizing athletic performance.